SPIN30 offers an exhilarating 30-minute spin class experience, perfect for all fitness levels, providing a quick, high-energy workout that easily fits into your busy day.
Group Power is a dynamic strength training workout that combines traditional and innovative exercises, using an adjustable barbell, weight plates, body weight, and a step, all set to heart-pounding music, to help you get muscle and movement strong.
Elevate your fitness journey with Group Centergy, an invigorating mind-body program that blends yoga and Pilates fundamentals, all set to uplifting music that inspires movement and mindfulness.
Upper Body is a focused workout targeting your upper body and core, designed to build strength and definition.
Deep Stretch is a mobility class dedicated to enhancing flexibility and relaxation through focused stretching exercises.
SPIN30 + Stretch offers an exhilarating 30-minute spin class experience, perfect for all fitness levels, providing a quick, high-energy workout, followed by a group stretching session.
Transform your fitness routine with our Power + Centergy Combo class, where invigorating strength training meets mind-body movements; enjoy dynamic exercises with adjustable barbells and heart-pounding music in Group Power, seamlessly blended with the uplifting energy of Group Centergy’s yoga and Pilates fundamentals for a comprehensive workout that inspires both muscle strength and mindful movement.
SPIN30 offers an exhilarating 30-minute spin class experience, perfect for all fitness levels, providing a quick, high-energy workout that easily fits into your busy day.
GROUP STRONG is a strength conditioning class for everyone, offering lower rep ranges and heavier weights, with personalized attention to ensure safety and comfort while we challenge each other to get stronger together.
Legacy Pulse is a dynamic workout that strengthens and tones hard-to-reach muscles and joints, raising your heart rate and metabolism with the help of booty bands, bender balls, and energizing music, all followed by a full-body deep stretch—perfect for all levels to feel good all day!
SPIN 60 is the ultimate workout experience, combining endurance and power in a comprehensive 60-minute fitness session that challenges and energizes you.
Abs & Assets is a full-body workout that targets your core, glutes, and total body with unique exercises, drills, and balance training, designed for all fitness levels—get ready to sweat and sculpt!
SPIN30 offers an exhilarating 30-minute spin class experience, perfect for all fitness levels, providing a quick, high-energy workout that easily fits into your busy day.
Group Power30 is a dynamic strength training workout that combines traditional and innovative exercises, using an adjustable barbell, weight plates, body weight, and a step, all set to heart-pounding music, to help you get muscle and movement strong.
GROUP STRONG is a strength conditioning class for everyone, offering lower rep ranges and heavier weights, with personalized attention to ensure safety and comfort while we challenge each other to get stronger together.
Elevate your fitness journey with Group Centergy, an invigorating mind-body program that blends yoga and Pilates fundamentals, all set to uplifting music that inspires movement and mindfulness.
SPIN30 offers an exhilarating 30-minute spin class experience, perfect for all fitness levels, providing a quick, high-energy workout that easily fits into your busy day.
Tabata is a powerful HIIT workout featuring 20 seconds of intense effort followed by 10 seconds of rest, repeated for a total of 2 minutes, designed to boost cardiovascular fitness, strengthen your heart, and enhance overall endurance and stamina.
Spin 45 is a high-energy, 45-minute cycling workout that blends endurance and speed to elevate your fitness and leave you feeling energized.
Experience deep relaxation and rejuvenation in our Restorative Hatha Yoga class, where gentle poses and mindful breathing cultivate balance and serenity for both body and mind.
SPIN30 offers an exhilarating 30-minute spin class experience, perfect for all fitness levels, providing a quick, high-energy workout that easily fits into your busy day.
Group Power is a dynamic strength training workout that combines traditional and innovative exercises, using an adjustable barbell, weight plates, body weight, and a step, all set to heart-pounding music, to help you get muscle and movement strong.
Unleash your inner strength with Strength & Sculpt, a dynamic class designed to tone and refine your entire body. Combining targeted strength training exercises with sculpting movements, this workout utilizes free weights, resistance bands, and body weight to build lean muscle and enhance definition.
Revitalize your fitness routine with Spin, Strength & Stretch, a comprehensive class that seamlessly integrates cardio, strength training, and flexibility. Begin with an exhilarating spin session that elevates your heart rate and boosts stamina, followed by targeted strength exercises using body weight and resistance gear to build muscle and endurance.
Transform your fitness routine with our Power + Centergy Combo class, where invigorating strength training meets mind-body movements; enjoy dynamic exercises with adjustable barbells and heart-pounding music in Group Power, seamlessly blended with the uplifting energy of Group Centergy’s yoga and Pilates fundamentals for a comprehensive workout that inspires both muscle strength and mindful movement.
Abs & Assets is a full-body workout that targets your core, glutes, and total body with unique exercises, drills, and balance training, designed for all fitness levels—get ready to sweat and sculpt!
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